By : Steven A Blood cholesterol in high levels can be dangerous to your health. It can cause coronary artery disease or a heart attack. Lowering your cholesterol levels if they are too high is very important to prevent health risks. Things like being overweight, smoking, diabetes, and stress can all cause high cholesterol. Going to the doctor and getting your cholesterol checked and coming up with a plan to lower your cholesterol can save your life. However, your doctor may put you on statins. Statins can have many danger sand side effects.
Statins work by reducing the amount of cholesterol in the body by blocking an enzyme in the body that is involved in the production of bad cholesterol. Statins are the most effective drug for lowering cholesterol that can be prescribed. By any means is this article telling you to stop taking you statins if you are on them. It is not recommended to stop taking statins with out talking to your doctor first and finding effective alternative treatment for your high cholesterol. Statins can often give the person taking them the impression that they do not need to take any other measures to lower cholesterol. Statin drugs limit the production of cholesterol but it does not limit the intake of cholesterol, so continuing to eat high cholesterol foods defeats the purpose of taking the statin drugs. Active people are also much more likely to develop problems from statin drugs than people who are inactive. Statins can also cause headaches, insomnia, liver problems, and digestive problems. It causes digestive problems such as diarrhea, gas, nausea, and abdominal pain. It can also cause in rare cases hepatitis, and skin rash. Statin drugs limit the production of Coenzyme Q10. It is a big energy source for the heart and electron transporter so if taking statins it is best to take a CoQ10 supplement. Having lower levels of CoQ10 can put you at risk of heart failure. Your doctor may not tell you that.
Muscle pain and weakness is another side effect of taking statins. This is mostly causes by the lack of Coenzyme Q10. Rhabdomyolysis is the result which is a serious side effect that occurs over time. It is the rapid breakdown of skeletal muscle tissue. Excretion of toxins into the body can cause kidney damage, disrupted heart rhythm, and shock. People who use statin are more at risk for developing polyneuropathy. It is a disorder that causes weakness, tingly, and pain in the hands and feet. Some people using statin drugs have developed pancreatic rot within weeks of starting their new medication. It often takes years and is very rare.
Taking Stain is not the only way to lower cholesterol. There are many natural ways to lower cholesterol without putting your body in harm. Exercising is a great method because your energy requirements in your body increase which lowers cholesterol. 30 minutes a day will help lower cholesterol. Eating soluable fiber and limiting intake of animal fat foods will lower cholesterol. Taking red yeast rice works really well because it limits the cholesterol reaction from going forward.
Alternative Health Supplements offers a supplement that will lower cholesterol naturally. Cholesterol Reducer by Eniva is an all natural solution to lowering cholesterol. It can reduce risk of heart challenges and promotes healthy homocysteine levels. Its all natural ingredients include folate, vitamin B and C, gum acacia, vegetable oil, guar gum, acerola fruit extract and stevia leaf extract.
Author Resource:- Steven Johnson is interested in maintaining a vital and healthy lifestyle. For more information on various health products and other life-enhancing nutrients please visit his website http://www.alternative-health-supplements.com
Isn't your body simply amazing? Just look at all of the organs, miles of blood vessels, bones to hold us up, muscles to give us strength and skin to hold this all together! Then think how all of this functions in perfect synchronized order to make all of this work together. OH, if only along with all of the things we are taught as a child to function in this world, it would be mandatory to teach us exactly how to take care of our bodies to keep them in tip, top condition. Instead of letting children eat candy and ice cream and all the other junk food to their hearts content, we would be raised to eat fruit and healthy snacks instead. If only we would have been taught that our body is like a well oiled, perfect tuned engine and only the best grades of fuel should be used to keep it that way.
Alas, most of us have not been raised like this and so after so many years of eating anything we desired our bodies start to pay the price of our over indulgence. Disease starts to creep in and it's a lot harder for us to take control of it.
Plaque buildup in the arteries is one of the first stages of disease in the body. It can start even in our younger years depending on how bad our diet is. It all starts with high cholesterol levels. I would say that your heart and your brain are the two most important organs in your body. High cholesterol clogs up the arteries of both of them causing a vast array of illnesses such as angina, heart attacks, strokes, dementia, and other brain imparments.
Isn't it time you take responsibility for your actions? Why not start treating your body the way it needs to be treated by putting in the proper fuel to keep it healthy and active? You know it will mean sacrificing a lot of the wonderful tasting foods you are used to, but aren't you worth it? Isn't your family worth it?
There is a source you can get for natural cholesterol lowering remedies. It has been created after years of research and consulting with holistic minded doctors. It reveals things like: cholesterol food enemy #1, a real eye opener ( it's not red meat, saturated fat or high cholesterol foods; 4 under the radar foods that most of us have everyday that are killing our cholesterol, triglycerides, glucose, weight and energy levels; eliminate this suppossedly healthy food from your diet and watch your cholesterol and triglycerides drop like a rock; and how spending an extra 90 seconds in the bathroom can have a profound impact on arterial inflammation and heart health. It is a whole program to take charge of your high cholesterol. Why not protect your heart and prolong your life? NATURAL CHOLESTEROL LOWERING REMEDIES
As you learn how to naturally lower your cholesterol just think what a blessing you would be if you shared this knowledge with your family and friends that are having the same problem.
Another great source to help you lower your cholesterol is this ebook on heart friendly foods and recipes. The information given in this ebook can help lower your bad cholesterol level and help to raise your good cholesterol naturally without medication. The offer also includes 3 free ebooks: Click Here!
I just found out about a wonderful book called "THE CURE". THE CURE for most disease and ailments has been around for years and yet doctors have overlooked the effectiveness of this simple method. Cure heart disease, cancers, diabetes, kidney disease and digestive problems and a host of other ailments! Experience health for life, cure disease & heal your body. THE CURE is only $10.00 and includes 130 FREE books on all different topics like health, self improvement, sports, gardening, family issues, crafts and much more. Check out THE CURE at: Click Here!
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